Mon Feb 17, 2020 @12:00AM
Elder’s Nutrition & Events
Menu: No Lunch - Holiday
Tue Feb 18, 2020 @10:00AM
Elder’s Nutrition & Events
Stay Active & Independent for Life (SAIL)
Tue Feb 18, 2020 @12:00PM
Elder’s Nutrition & Events
Menu: Chicken Cordon Bleu, wild rice, carrots, fruit

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Stay Active & Independent for Life (SAIL)
Tuesday 18 February 2020, 10:00am - 11:00am
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Stay Active & Independent for Life (SAIL) is a strength, balance and fitness class for elders and those with limited mobility. Join these fun, group, classes to stay active in a positive and supportive environment. This class offers the option to be seated throughout. 


When: Tuesdays & Thursdays at 10am

Where: St. Mary’s Room #5, 125 Spencer Rd. in Toledo 

Who: Tribal members, clients and staff
Location 125 Spencer Rd, Toledo, WA 98591, USA

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    The Cowlitz Indian Tribe is soliciting proposals to facilitate a series of one to two-day quarterly planning retreats with Tribal Council in 2020. The first retreat is planned for March 8, 2020. The other dates (flexible) are projected for May, August and October.

    Proposals deadline: Due February 17, 2020 by 4pm

    Click to view PDF for more information

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